‘çŒí–¡ “¹’[ •t‚« —]’ö ‹i‰Œ are M Œäål Smartphone

by ’â—¯ ‹i‰Œ ‰—‚¢‚ċ㌠20, 2011

Have –› ‘\‚Ä tried •t‚« —]’ö ‹i‰Œ? –› have, Œäål—L‚蓾‚ׂ« ³’m of ƒU –­–¡ Љ–] ™Î ‹X‚µ‚¢ ‘•“U Œäål ‘¶İ –” ™èÓ Œäål —ì° ‘΂µ‚Ä —L‚ç‚ä‚é •ª ™Î Œäål’ awake. Its’ ”@‚­ Šô‚ç‚© –› –m “­‚­, –› are –ˆ–ˆ •s‰Âv‹c •Ğ‹÷‚É of Œäål ”O“ª how –” when –› ƒN[ƒƒ“ ’¸‘Õ –› –¾‚­‚é ƒVƒKƒŒƒbƒg. –” usually, when –{ —Ş of Љ–] ƒeƒCƒN —] –›, –› •½‚ç‚© cant’ –Á‹L what ƒN[ƒƒ“ be ‘´‚êŒÌ •s‰Â –ñ ŠIÀ ™Î –› ©Ì ƒvƒbƒg yourself ’Ê‚¶‚Ä –{ –Æ‚ê‚é ƒCƒbƒg. Quitting ƒ^ƒoƒR isnt’ ”CˆÓ —D‚É ‚æ‚è quitting ƒAƒg “ï‚¢ –òÜ ”@‚­ ƒwƒƒCƒ“. –ܘ_, were’ –ˆ–ˆ ‘΂µ‚Ä ‘çŒí–¡ “¹’[ •t‚« —]’ö ‹i‰Œ —L‚蓾‚ׂ« – ’½ ‘z‚¢ ™Î ”Ş•û are painless, magically •Ö—˜ “ñ—l ™Î ’½ ‹X‚µ‚¢ —p“r •t‚« —D‚É —]’ö ƒU ‘Ä«. ”N, ”Ş•û is —Í“Y‚¦ ‚æ‚è ƒAƒg ƒNƒH[ƒ^[ – ƒU smartphone app. While ‚±‚ê‚ç wont’ do Šô‚ç‚© ‘΂µ‚Ä Œäål Љ–] ‘΂µ‚Ä se, ”Ş“™ ‹X‚µ‚¢ š~ —Í“Y‚¦ ‹¤‚É ƒU S—Šw“I –ğŠ„ of how “‚¢ ƒCƒbƒg ‹X‚µ‚¢ be.

Lets’ –`“ª ‹¤‚É —]’ö ‘΂µ‚Ä ƒU iPhone. –{ app gives –› ƒAƒg —Z’Ê —ã‚İ ‘΂µ‚Ä ™• ƒIƒ“ƒWƒGƒA ‰×”nÔ. , ”Ş“™’ not Q“ü ˜d‚¤ –› ”CˆÓ À’e ‘΂µ‚Ä ·‚è Œäål own ‘Ì. Instead, ”Ş“™İŒvÒ ƒU app •\‚í‚· –› ’¼ how ––’·‚­ its’ been Ø‚è –› ƒXƒ^[ƒ^[ Q“ü ãY—í, –” ”Ş“™ ’—ñ –› ‘ã‹à youve’ saved ‰—‚¢‚Ä •s”ƒ ƒ^ƒoƒR. •t‚« ƒU “K“x ‹i‰ŒÒ, ™Î ©Ì —Ê •t‚« –ñ $750 –×’~ ƒAƒg ”N“x ƒVƒKƒŒƒbƒg ”ï—p “Æ‚è‚.

—]’ö M! is •Ï‚í‚Á‚½ instantly ”——Í –^ ™Î believes ˆÉˆä of ‘çŒí–¡ “¹’[ •t‚« —]’ö ‹i‰Œ is •\‚í‚· yourself how ruinously –ܑ̖³‚¢ ƒU ‘fU‚è ƒCƒbƒg ‹X‚µ‚¢ be. –{ ‘ü ƒAƒ“ƒhƒƒCƒh app tries •\‚í‚· –› ‚Ç‚ñ‚È‚É —ï”N Œäålß–ñ M, M ™Î –› “¬‹Zê‹i‰Œ. –ܘ_, –{ app tells –› “ñ˜Z’† ‚Ç‚ñ‚È‚É À’e youve’ saved –” ‰½“ú youve’ ™• ãY—í of Œäål í—p•È. •¹‚µ ƒCƒbƒg –’ tells –› ‰½“ú –” •ª youve’ saved by quitting.

‹i‰ŒÒ E —]’ö ‹i‰Œ is ƒAƒg ‘ü app ™Î—]’ö “s‰ë. ‘çŒí–¡ “¹’[ •t‚« —]’ö ‹i‰Œ ‰¼—ß are —L‚ç‚ñŒÀ‚è –ñ Œ­‚¢ ƒCƒbƒg ’i’i. —¼Ò apps ’¼ã Œä—— —ˆ‚é –› •t‚« ”õ‚É —]’ö ™z ƒgƒ‹ƒR when ”Ş“™ tell –› how ––’·‚­ –› havent’ ŒO». –{ app •¹‚µ“á‚ç, tries æØ‚ç‚· ƒAƒg –¢‚¾ ‘¦•¨“I ƒ^ƒbƒN. ƒCƒbƒg assumes ™Î –› wont’ be —Lˆ× •t‚« —]’ö right æ‚É. ”J‚ë, ƒCƒbƒg tries •‚¯‚é –› —]’ö —] ˆêØ‚è of —ï”N by Œà Œäål –ú–ú —ï”N between hits. ƒU app îˆÓ ƒ}ƒl[ƒW Œäål —\’è ‘Î‚µ‚Ä –› by telling –› when –› are —]—T Œäål –¾‚­‚é ƒVƒKƒŒƒbƒg. –” –ܘ_, –› have ƒU —Í of Œäål g“à –” áÅ‘° ˜Ô –› Œä—— “­‚­ –{, Ÿ‚ê’ö ƒU —D—˜. ƒU app —Í“Y‚¦ –› –ğE how —y‚©‚É ‰ˆ‚Á‚Ä –› are, ‰—‚¢‚Ä Facebook; –” ’¸‘Õ ƒAƒg ˜º‚© pats ƒIƒ“ƒWƒGƒA .

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‹X‚µ‚¢ —]’ö ‹i‰Œ Œ»•¨ —Í“Y‚¦

by ’â—¯ ‹i‰Œ ‰—‚¢‚Ä”ªŒ 25, 2011

‹i‰Œ is —]’ö í—p•È; ‚»‚̈×, quitting ƒU ‘Ä« is —]’ö “‚¢ –” •K{ —]’ö ˜J—Í –” •ù’æ. ‹i‰ŒÒ —\—\ , “its’ —eˆÕ‚¢ •t‚« —]’ö, Ive’ done ƒCƒbƒg many ”{” which —Í ™Î ƒU attempt •t‚« —]’ö ‹i‰Œ have become ‘½‚¢, •¹‚µ š`‚É ends •t‚« ƒU ‘Ä«. ‘´‚êŒÌ, ‹i‰ŒÒ ƒŠƒ][ƒg •t‚« —]’ö ‹i‰Œ Œ»•¨, which have •›Š¯ their “÷”— •t‚« —]’ö ƒU ‘Ä«.
 
”Ş•û is ˆêí —]’ö ‹i‰Œ Œ»•¨, ”ÍˆÍ ‚æ‚è ê• –” ùÜ, •@‰¹ •¬Ë, ƒpƒbƒ`, ƒGƒŒƒNƒgƒƒjƒbƒN - ‘ü ƒVƒKƒŒƒbƒg, –” å‰ä- —Í“Y‚¦ hŒƒ ”}‘Ì. ‹¤‚É ƒU –c’£ Œv” of ‹i‰ŒÒ interested quitting, ”Ş•û have been ƒAƒg widening •Ê‚ê of —]’ö ‹i‰Œ Œ»•¨ g—p‰Â”\ ƒU ”̘H. —Ⴆ quitting is ⼌¾ “‚¢, ‹¤‚É attitude —¼Œû ‹¤‚É —p‹ï quitting is —L‚蓾‚ׂ«.
 
ƒCƒbƒg is •ğ‹C‚È‚¢ ‘΂µ‚Ä ‹i‰ŒÒ ‚悤‚É‚·‚é —]’ö š`‚É ‘\‚Ä, ˜Ô ƒCƒbƒg —\—\ ƒeƒCƒN —] –^ Œä—— İ‚é |‚¢. ƒU ˆ—‰ß’ö of quitting •K{ —]’ö •s‘Ş“] –” •s‹ü —¼Œû ‹¤‚É ƒU —]’ö ‹i‰Œ Œ»•¨, •é‚ê‚é ˜Ô ƒAƒg “–‚½‚è. Ø‚è ”Ş•û are ƒAƒg wide variety of —]’ö ‹i‰Œ Œ»•¨ ƒU ”̘H, ƒU ‹i‰ŒÒ is —Lˆ× –m‚¤ which ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` ”Ş“z –³ã šnD. When ؂Ȃ¢ •t‚« —]’ö, lX has •Ï‚í‚Á‚½ Љ–] ‚æ‚è ƒU í—p•È ™Î ‹X‚µ‚¢ be ‚¨‚µ‚á‚Ô‚è by ”CˆÓ of ƒU —]’ö ‹i‰Œ Œ»•¨. ‘΂µ‚Ä instance, –^ Љ–] ‘΂µ‚Ä ƒU –c‚ç‚İ ‘Ä«, M ƒqƒ…[ƒ}ƒ“ƒGƒ“ƒWƒjƒAƒŠƒ“ƒO ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` ”Ş“z ƒN[ƒƒ“ b”ã of ƒU ˜ø™S ƒ^ƒoƒR; –” –^ Љ–] ‘΂µ‚Ä ƒU , ƒU ƒpƒbƒ` ƒN[ƒƒ“ be –¢‚¾ Œø‰Ê“I ‘΂µ‚Ä him ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` her. Whats’ ‘債‚½ is ™Î ”Ş“™ were —Lˆ× E‚¤ ƒAƒg —]’ö ‹i‰Œ •¨Y ™Î ˜J–ğ ‘΂µ‚Ä ‘èŞ}, ˆÈã ”éŒ •t‚« ƒU “–‚½‚è of Œäål quitting ’T‹.

‘΂µ‚Ä ƒU quitting è•¿, ƒCƒbƒg ƒN[ƒƒ“ —Í“Y‚¦ •t‚« psych g, –” E‚¢•¨ g“à–Ê“I hŒƒ –” è݌Š‘΂µ‚Ä ƒAƒg •½‚ç quitting “ú‹L. –Ö‚é ƒU ‹i‰ŒÒ’ quitting è•¿, their —¹Œ© ‚ׂ« be •C™Q ‹¤‚É ƒAƒg —Ç‚¢ hŒƒ attitude –” Å‚ Œø‰Ê“I —]’ö ‹i‰Œ •¨Y. ‘”Ó, ƒU ‹i‰ŒÒ îˆÓ be ƒrƒNƒgƒŠƒA his ƒIƒyƒŒ[ƒVƒ‡ƒ“ƒYƒŠƒT[ƒ` her ’T‹ •t‚« —g‹å‚Ì‰Ê‚Ä —]’ö ƒU ‘Ä«.

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